We love being active and enjoying the great outdoors. Our belief is that the family that prays together AND plays together, stays together!

Fitness & Family & Fun! Those are some of our favorite "F words" (some others include food, freedom, funny, Frappuccino, friends and fabulous). We discovered a wonderful sport that helps us all to stay active and healthy together- Triathlon. We first began competing as a way of proving to cancer that it lost its attack on us. Now, this beloved sport has just become something super fun to do together as a family.

We also enjoy competing relay-style with our friends. It's fun to travel to marathons, duathlons and triathlons with large groups of friends and do these events together.

If you're looking for a great way to stay healthy with your friends and family, think about running or biking or swimming. Get outdoors together and have fun!

Check out two of our current teams and find out how you can train...